wulaidaz's Journal, 01 Sep 20

akibat pinggang kecetit, gabisa olahraga
60.6 kg Lost so far: 8.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1749 kcal Fat: 202.12g | Prot: 82.06g | Carbs: 87.31g.   Lunch: Solaria Kwetiau Goreng,  Mie Ayam. Dinner: KFC Dada Ayam. more...
Gaining 2.1 kg a Week



     
 

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wulaidaz's Weight History


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