Weigh In record (no journal entry) for 01 September 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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198 kcal
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Fat: 8.49g | Prot: 9.05g | Carbs: 21.33g.
Breakfast: Kawa z Mlekiem i Cukrem, Tost z Szynką i Serem. more...
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Losing 0.7 kg a Week
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