Weigh In record (no journal entry) for 01 September 2020
|
92.1 kg
Lost so far: 5.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
565 kcal
|
Fat: 33.09g | Prot: 63.57g | Carbs: 7.69g.
Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Great Value Original Liquid Eggs, Babybel Mini Mozzarella, Coffee. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Ball Park Bun Size Franks, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinausaf's Weight History
|