Weigh In record (no journal entry) for 01 September 2020
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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199 kcal
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Fat: 9.25g | Prot: 15.88g | Carbs: 12.42g.
Breakfast: Оливковое Масло. Lunch: Сухари, Помидоры, Азбука Вкуса Филе Судака в Яйце. Dinner: Брест Литовск Простокваша 2,5%. more...
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Losing 2.1 kg a Week
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9209955730's Weight History
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