Weigh In record (no journal entry) for 01 September 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2506 kcal
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Fat: 77.39g | Prot: 157.36g | Carbs: 281.58g.
Breakfast: Jungle Oats, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), USN Bluelab 100% Plant Protein Chocolate Mocha, Cheddar Cheese , Egg (Whole) , Sasko Low GI Honey & Oats. Lunch: Chicken Breast (Raw), McCain French Stir Fry, B-Well Extra Virgin Olive and Canola Oil, Fatti's & Moni's Macaroni. more...
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Gaining 0.7 kg a Week
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jaco_vdm's Weight History
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