Weigh In record (no journal entry) for 01 September 2020
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54.1 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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290 kcal
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Fat: 10.11g | Prot: 6.48g | Carbs: 42.84g.
Breakfast: Jacques Hagelslag Puur, Alpro Soya Minarine, Wit Brood. Lunch: Vegetarische Groentensoep (Bereid met Water). more...
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Gaining 0.7 kg a Week
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verstraetenf's Weight History
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