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É só fechar a boca
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116.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2128 kcal
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Fat: 93.44g | Prot: 89.10g | Carbs: 231.50g.
Breakfast: Bionatus Bala de Gengibre , Nescafé Tradicional, Canela, Queijo Coalho, Banana Prata. Lunch: Betânia Iogurte Morango. Dinner: Betânia Iogurte Morango, Ovo Mexido. Snacks/Other: Finn Adoçante Sucralose, Nescafé Tradicional, Nestlé Leite Ninho (13g), Nestlé Iogurte Grego . more...
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Losing 2.8 kg a Week
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Edson Camara's Weight History
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