Weigh In record (no journal entry) for 01 September 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2019 kcal
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Fat: 74.64g | Prot: 94.65g | Carbs: 233.65g.
Breakfast: Knoblauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Volife Mozzarella Geschmack Vegas Gerieben, Rote Zwiebeln, Coconativ Kokosöl, Tomatenmark, Mautner Markhof Dijon Senf, Alnatura Tahin Sesammus, Schnittlauch, Alnatura Kichererbsen Spirelli, Ja! Dinkel Vollkorn Spiralen, DM Bio Cashew Kerne. Lunch: Zwetschgen. Snacks/Other: Alnatura Beluga Linsen. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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