Weigh In record (no journal entry) for 01 September 2020
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55.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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652 kcal
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Fat: 26.12g | Prot: 26.58g | Carbs: 78.21g.
Breakfast: Carrefour Pechuga de Pavo, Aceite de Oliva Extra Virgen, Pan Blanco Tostado, Hacendado Café Soluble Descafeinado, Azúcar, Lidl Leche Semidesnatada. Lunch: Hacendado Muesly Crunchy 0% Azúcares Añadidos, Hacendado Queso Fresco Batido 0%, Ensaladilla Rusa. more...
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Losing 0.1 kg a Week
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rakel-1977's Weight History
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