Weigh In record (no journal entry) for 01 September 2020
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65.8 kg
Lost so far: 13 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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513 kcal
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Fat: 25.56g | Prot: 22.31g | Carbs: 53.34g.
Lunch: Яичный Белок, Увелка Гречка Вареная, Кукуруза Вареная. Dinner: Магнит Сосиска Отварная , Увелка Гречка Вареная. more...
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Gaining 0.6 kg a Week
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