Weigh In record (no journal entry) for 01 September 2020
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52 kg
Lost so far: 13 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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973 kcal
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Fat: 41.03g | Prot: 24.96g | Carbs: 127.51g.
Breakfast: Gema de Ovo, Carolina Carolina, Carolina Carolina, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Taeq Morango Congelado, Bolo de Chocolate, Shibata Pão de Cenoura, Morangos, Carolina. more...
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1601 kcal
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Exercise:
15 min de seven - 30 minutes, Swimming (slow) - 31 minutes, Weight Training (moderate) - 33 minutes, Dança - 40 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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soraya andere's Weight History
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