JonnyJoy's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
75 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 September 2020:
1370 kcal Fat: 53.17g | Prot: 126.32g | Carbs: 89.40g.   Lunch: Fagioli Borlotti, Olio Extra Vergine di Oliva, Uovo, Pomodori, Vitello Magro. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Barilla Mezze Maniche Rigate, Grana Padano Grana Padano. Snacks/Other: Mulino Bianco Flauti al Latte. more...
2292 kcal Exercise: Fitness Training (Workout) - 59 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute. more...

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JonnyJoy's Weight History


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