Weigh In record (no journal entry) for 01 September 2020
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84.2 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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438 kcal
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Fat: 21.87g | Prot: 12.83g | Carbs: 48.79g.
Breakfast: Remoulade, Bauernmild (50g), Gekochtes Ei. Dinner: Ben & Jerry's Cookie Dough. more...
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Losing 4.9 kg a Week
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rehauge77's Weight History
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