Weigh In record (no journal entry) for 01 September 2020
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1347 kcal
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Fat: 76.26g | Prot: 75.37g | Carbs: 88.90g.
Breakfast: REWE Bio Hinterschinken, Mühlen Gold Eiweisbrot Mixkiste, Borchers Erythrit, Alpro Soya Sojamilch Ungesüßt, Огурец (с Кожурой), Alpenmark Le Gruyere, REWE Wiener Würstchen, Яйцо, Netto Natives Olivenöl Extra. Lunch: Капуста Тушеная с Мясом. Snacks/Other: Aldi Erdbeer-Sahne-Schnitte. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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