Weigh In record (no journal entry) for 01 September 2020
|
70.9 kg
Lost so far: 20.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
928 kcal
|
Fat: 37.66g | Prot: 61.40g | Carbs: 83.69g.
Breakfast: Kiwi, Kraft Philadelphia Light Nature, Pain de Mie, Miel. Lunch: Lindt Chocolat Noir 70%, Saint Nectaire, Escalope de Veau, Boulgour (Cuit), Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées , Odyssée Saumon Fumé . Dinner: Tomate Cœur de Bœuf, Oeuf (Entier). Snacks/Other: Gerblé Gateaux Chocolat Lait, Café au Lait, Yoplait Panier de Yoplait 0%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|