Weigh In record (no journal entry) for 01 September 2020
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1488 kcal
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Fat: 62.63g | Prot: 111.68g | Carbs: 108.02g.
Breakfast: Чай, Европа Торт Брауни ПП, Творожная Запеканка ПП. Lunch: Помидоры, Неполнит Пицца. Dinner: Колбаса Варено-Копченая, Арбуз, Кефир 2,5%, Клубника, Простоквашино Творог 2%. Snacks/Other: Dove Молочный Шоколад, Сахар, Кофе, Перекресток Персик. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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