Weigh In record (no journal entry) for 01 September 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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525 kcal
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Fat: 14.38g | Prot: 62.36g | Carbs: 33.45g.
Breakfast: Бондари Сыр Легкий 30%, Хлеб Октябрьский. Lunch: Картофель Отварной, Куриные Грудки (Запеченые), Русское Море Скумбрия Холодного Копчения, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 4.2 kg a Week
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tolochkova-k's Weight History
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