Weigh In record (no journal entry) for 01 September 2020
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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827 kcal
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Fat: 23.25g | Prot: 45.87g | Carbs: 109.54g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Светлый Тунец (в Воде, Консервы), Батон. Lunch: Капуста Тушеная. Dinner: Тефтели с Рисом, Гречка Отварная. Snacks/Other: Пятерочка Сливы. more...
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steady weight
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Мария Черевкова's Weight History
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