Weigh In record (no journal entry) for 01 September 2020
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1335 kcal
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Fat: 63.80g | Prot: 46.43g | Carbs: 146.49g.
Lunch: Pane Comune, Peperoni Fritti, Bofrost Melanzane Grigliate, Zucchine Grigliate, Carne di Coniglio. Dinner: Selex Bastoncini di Merluzzo, Peperoni Fritti, Findus Sofficini Pomodoro Più Mozzarella. Snacks/Other: Realforno Frollino Gocce Extra Dark, Pesca, Uva Bianca. more...
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Gaining 7 kg a Week
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