Weigh In record (no journal entry) for 01 September 2020
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59.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1414 kcal
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Fat: 53.79g | Prot: 53.66g | Carbs: 119.86g.
Breakfast: Tassimo Café au Lait. Lunch: Nestlé Dessert Chocolat Noir, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Monoprix Beurre Doux, Jacquet Pain de Mie Nature, Auchan Jambon Supérieur sans Couenne, Oeuf. Dinner: Mousse au Chocolat, Flunch Galette Complète. Snacks/Other: Heineken Bière , Heineken Bière. more...
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Losing 2.1 kg a Week
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monange4's Weight History
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