Weigh In record (no journal entry) for 01 September 2020
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53.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1389 kcal
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Fat: 44.30g | Prot: 53.35g | Carbs: 196.57g.
Breakfast: Манник, Манник, Избенка Сметана 25%, ВкусВилл Творог 5%. Lunch: Мёд, Избенка Сметана 25%, Манник, Лаваш, Сырный Суп. more...
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steady weight
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Podruzhinka's Weight History
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