Weigh In record (no journal entry) for 01 September 2020
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84.6 kg
Lost so far: 9.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1226 kcal
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Fat: 59.96g | Prot: 55.94g | Carbs: 110.75g.
Breakfast: Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Салат из Свеклы с Сыром, Курица в Сметане, Рис Отварной. Dinner: БКК Сушки Малютка , Умут и Ко Кефир 2,5%. Snacks/Other: Джинн Семечки. more...
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Gaining 1.1 kg a Week
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miss.zahorolskaya's Weight History
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