Weigh In record (no journal entry) for 01 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2020:
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1128 kcal
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Fat: 41.41g | Prot: 107.69g | Carbs: 84.99g.
Breakfast: Donat (Tawar), Lumpia Basah. Lunch: Nasi Putih, Kem Chicks Sayur Toge, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng. more...
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machanns's Weight History
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