Weigh In record (no journal entry) for 01 September 2020
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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311 kcal
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Fat: 5.99g | Prot: 52.95g | Carbs: 22.50g.
Breakfast: Telur Rebus, Kopi. Lunch: Kem Chicks Sayur Toge. Dinner: Mentimun (dengan Kulit). more...
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Losing 4.2 kg a Week
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Nur.afny500's Weight History
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