Weigh In record (no journal entry) for 01 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1328 kcal
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Fat: 23.89g | Prot: 42.91g | Carbs: 229.45g.
Breakfast: Bango Kecap Manis, Nasi Putih, Sayur Campuran, Telur Rebus. Lunch: Sayur Campuran, Telur Rebus, Nasi Putih. Dinner: Nasi Putih, Sayur Campuran, Telur Rebus. Snacks/Other: Roti Goreng. more...
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Losing 0.3 kg a Week
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unik wahyuni's Weight History
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