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alhamdulillah setelah 1 minggu stuck 🤲
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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911 kcal
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Fat: 23.19g | Prot: 78.42g | Carbs: 108.46g.
Breakfast: Nasi Merah, Telur Dadar. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Jambu Kristal, Apel. more...
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Losing 1.9 kg a Week
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renita anggilia's Weight History
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