Weigh In record (no journal entry) for 01 September 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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654 kcal
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Fat: 15.12g | Prot: 40.27g | Carbs: 92.39g.
Breakfast: Sunpride Pisang Single, Van Houten Cocoa Powder, Quaker Instant Oatmeal. Lunch: Kecambah, Saus Tiram, Dada Ayam, Kentang Rebus. Snacks/Other: Fitbar Chocolate. more...
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Losing 1.8 kg a Week
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akuvivie's Weight History
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