Weigh In record (no journal entry) for 31 August 2020
|
75 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 73.90g | Prot: 60.15g | Carbs: 34.99g.
Breakfast: Café (Infusão). Lunch: Bacon, Melancia, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Mexido. Dinner: Arcor Chocolate Amargo 70% Cacau, Queijo Provolone. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaripe's Weight History
|