Weigh In record (no journal entry) for 01 September 2020
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56 kg
Lost so far: 18.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2409 kcal
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Fat: 89.57g | Prot: 52.38g | Carbs: 353.31g.
Breakfast: My Roti Roti Isi Srikaya, Bakpia, Donat Dilapisi Gula atau Coklat Mengkilat. Lunch: Donat Dilapisi Gula atau Coklat Mengkilat, Bakpia, My Roti Roti Isi Srikaya. Dinner: Tahu Goreng, Tempe Goreng, Monde Butter Cookies. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Roma Superstar Wafer, Pentol Bakso. more...
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Losing 0.4 kg a Week
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Mimiikri's Weight History
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