Weigh In record (no journal entry) for 01 September 2020
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60 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1063 kcal
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Fat: 24.75g | Prot: 43.25g | Carbs: 173.60g.
Breakfast: Pepaya, Gula Pasir, Van Houten Cocoa Powder, Tropicana Slim Susu Low Fat. Lunch: Kentang (Daging, tanpa Garam, Direbus), Jawara Saus Sambal, Telur Orak-Arik. Dinner: Gula Pasir, Van Houten Cocoa Powder, Tropicana Slim Susu Low Fat, Pepaya. more...
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Losing 7 kg a Week
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dindacahyuni's Weight History
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