Weigh In record (no journal entry) for 01 September 2020
|
58.8 kg
Lost so far: 4.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
449 kcal
|
Fat: 18.91g | Prot: 21.26g | Carbs: 51.64g.
Breakfast: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Tofu (Fuyu) (Salted and Fermented) , Tempeh . Dinner: Lotte Choco Pie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omeysandra's Weight History
|