Weigh In record (no journal entry) for 31 August 2020
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 58.58g | Prot: 62.56g | Carbs: 132.80g.
Breakfast: Café, Monoprix Beurre Doux, Terres et Céréales Bio Tartines Craquantes Sarrasin. Lunch: St Mamet Cocktail de Fruits, St Môret Ligne & Plaisir, Pain, Notre Jardin Palets de Légumes, Charal Steak Haché 15%, Pâtes (Cuites). Dinner: Glace à la Vanille Riche, Pain, Jardin Bio Tartines Craquantes Sarrasin, Herta Tendre Noix Supérieur , Épinard, St Môret Ligne & Plaisir. Snacks/Other: Café, Delacre Délichoc . more...
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Gaining 0.4 kg a Week
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