julie0417's Journal, 01 Sep 20

45.05
45.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
946 kcal Fat: 78.55g | Prot: 34.30g | Carbs: 28.77g.   Breakfast:  깻잎, 이마트 아보카도, 올리타리아 엑스트라버진 올리브유,  발사믹식초, 버섯, 양배추, 브로콜리, 연어. Lunch:  방울 토마토,  새송이버섯, 탐앤탐스 빠다커피,  삶은 계란. Dinner: ZenWise MCT Oil, 매일 아몬드브리즈 언스위트, Truvia 스테비아. Snacks/Other: 스타벅스 (Starbucks) 에스프레소, ZenWise MCT Oil. more...
Losing 0.7 kg a Week

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julie0417's Weight History


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