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102.8 kg
Lost so far: 16.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 94.65g | Prot: 89.94g | Carbs: 270.26g.
Breakfast: Bagel, 2% Fat Milk, Cream (Half & Half), Fried Egg, Sugar, Havarti Cheese. Lunch: Western Sour Cream 14%, Pita Bread, Chicken Broth, Bouillon or Consomme, Beets. Dinner: Б.Ю. Александров Сырок , Hard Pretzels, Grapes, Chocolate Covered Peanuts, Cheese Cracker, Pizza Nova Cheese Pizza (Medium). more...
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Gaining 2.8 kg a Week
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