Weigh In record (no journal entry) for 31 August 2020
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 32.88g | Prot: 38.34g | Carbs: 78.61g.
Lunch: Queijadinha, Abóbora Cozida (de Abóbora Fresca), Tomates, Sadia Mussarela, Churrasco, Ovo. Snacks/Other: Queijadinha, Açaí, Apreciare Iogurte Morango , Banana Prata, Café com Açúcar, Broa de Fubá. more...
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steady weight
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laurafaraujo's Weight History
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