Weigh In record (no journal entry) for 31 July 2013
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1586 kcal
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Fat: 97.01g | Prot: 153.38g | Carbs: 22.86g.
Breakfast: Água, Chá de Ervas (exceto Camomila, Infusão). Lunch: Vapza Peito de Frango Desfiado, Kuat Guaraná Zero, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo de Codorna, Subway Tomate, Couve-de-Folhas Cozida (de Couve Fresca), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Subway Tomate, Naturovos Ovos de Codorna, Abacate. Snacks/Other: Kuat Guaraná Zero. more...
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Gaining 0.5 kg a Week
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borboletaporto's Weight History
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