Weigh In record (no journal entry) for 31 August 2020
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 51.51g | Prot: 87.38g | Carbs: 41.92g.
Breakfast: Queijo Branco, Qualy Qualy Vita , Ovo Mexido, Betânia Requeijão Cremoso. Lunch: Cuscuz (Cozido), Omelete ou Ovos Mexidos. Dinner: Carne do Peito de Frango (Assado, Cozido), Tomates. Snacks/Other: Da Colônia Pasta de Amendoim, Integralmedica Whey 100% Pure. more...
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Gaining 0.0 kg a Week
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julimagelias's Weight History
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