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fokus diet lagi, akibat kelamaan dirumah aja 😝
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59.1 kg
Lost so far: 3.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.13g | Prot: 20.60g | Carbs: 73.73g.
Breakfast: Pisang. Lunch: Kentang (Daging, tanpa Garam, Direbus), Kokita Sambal Rawit Bawang, Tempe Kukus, Tahu Kukus, Sayuran Rebus (tanpa Daging). more...
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Gaining 0.2 kg a Week
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omeysandra's Weight History
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