Weigh In record (no journal entry) for 31 August 2020
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52.7 kg
Lost so far: 6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 35.92g | Prot: 27.16g | Carbs: 169.92g.
Breakfast: Indomie Mi Goreng, Pisang, Buah Anggur, Air. Lunch: Nasi Putih, Sambal Goreng, Tempe Goreng, Sayur Bening Bayam. Dinner: Sambal Goreng, Tempe Goreng, Sayur Bening Bayam. Snacks/Other: Delfi Top, Kue Pukis, Kue. more...
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Losing 0.9 kg a Week
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direeeey's Weight History
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