Weigh In record (no journal entry) for 31 August 2020
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97.6 kg
Lost so far: 23.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 15.88g | Prot: 82.61g | Carbs: 27.84g.
Breakfast: Kroger Cheddar Cheese, Premier Nutrition High Protein Shake - Cookies & Cream, Decaffeinated Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Bariatric Fusion Chewable Vitamins. Lunch: Chicken Breast Meat (Broilers or Fryers), Bariatric Fusion Chewable Vitamins. Dinner: Bariatric Fusion Chewable Vitamins, Monster Pops Sugarfree Sugar Free Popsicle, Premier Nutrition High Protein Shake - Bananas & Cream. Snacks/Other: Bariatric Fusion Chewable Vitamins. more...
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Losing 1.9 kg a Week
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imarangerider1's Weight History
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