Weigh In record (no journal entry) for 31 August 2020
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59.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.57g | Prot: 28.58g | Carbs: 100.67g.
Breakfast: Café Royal Café au Lait. Lunch: Marque Repère Chocolat au Lait , Riz Blanc, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Dessert Chocolat Noir, Nouilles Chinoises. more...
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Losing 4.2 kg a Week
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monange4's Weight History
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