Weigh In record (no journal entry) for 31 August 2020
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95.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 19.18g | Prot: 20.62g | Carbs: 11.24g.
Breakfast: Café Instantâneo (em Pó), Ovo Mexido, Leite de Soja (Enriquecido com Cálcio). more...
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Gaining 0.3 kg a Week
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Tah.monteiro's Weight History
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