Weigh In record (no journal entry) for 31 August 2020
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88.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 93.75g | Prot: 156.94g | Carbs: 170.13g.
Breakfast: Manzana Verde, Tuna, FUD Virginia Jamón de Pavo (20,8g), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Susalia Totopos, Nopales, Guacamole, Pechuga de Pollo, Lala Queso Panela. Dinner: Gamesa Chokis, Nabisco Ritz Galletas Saladas, Té (Infusión, Descafeinado), Azúcar Morena, Ensalada de atun. Snacks/Other: Pepino (con Cáscara), Huevo Cocido, Manzana Verde. more...
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Gaining 1.4 kg a Week
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PanchoPacman's Weight History
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