Weigh In record (no journal entry) for 31 August 2020
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 12.24g | Prot: 102.70g | Carbs: 169.21g.
Breakfast: Plátano, Pan Multicereales, Hojuelas de Avena, Clara de Huevo. Lunch: Betarraga, Zanahoria Cocida, Papa Cocida, Pan Multicereales, Pechuga de Pollo sin Piel. Dinner: Aceite Vegetal, Clara de Huevo, Hojuelas de Avena, Plátano. more...
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Losing 0.2 kg a Week
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