Weigh In record (no journal entry) for 31 August 2020
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 50.20g | Prot: 65.76g | Carbs: 157.43g.
Lunch: Indomie Mi Goreng Jumbo, Rendang, Sambal Goreng, Buncis, Ayam Goreng, Nasi Putih. Snacks/Other: Tahu Isi. more...
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Gaining 2.1 kg a Week
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niningmaizura's Weight History
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