Weigh In record (no journal entry) for 31 August 2020
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66 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.32g | Prot: 96.11g | Carbs: 109.35g.
Lunch: Dua Kelinci Tic Tac Rasa Sapi Panggang, Kentang Goreng, Rambutan, Kacang Hijau, Sup Miso, Tahu Isi. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Gaining 1.0 kg a Week
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adindayulia99's Weight History
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