Weigh In record (no journal entry) for 31 August 2020
|
71.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 37.90g | Prot: 73.45g | Carbs: 167.44g.
Breakfast: Délices de Kerloch Gâteaux aux Pépites de Chocolat, Vinaigre (Cidre), Délices de Kerloch Gâteaux aux Pépites de Chocolat, Datte. Lunch: César Moroni Chorizo Extra Fort, Toblerone Chocolat Noir, Omelette, Casino Réglisse , Datte, Vinaigre (Cidre), Andros Compote Pomme Poire, Câlin Fromage Blanc 0%, Picard Aiguillettes de Poulet Marinées au Citron, Picard Potiron en Cubes. Dinner: Vin de Table Rouge, Câlin Fromage Blanc 0%, Datte, Sylphide Fondant Emmental, Pâtes (Cuites), Steak Haché 5%, Bonduelle Courgettes en Rondelles. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francoissesueval's Weight History
|