Weigh In record (no journal entry) for 31 August 2020
|
90.0 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 19.00g | Prot: 52.00g | Carbs: 69.00g.
Breakfast: Equate High Performance Protein Shake - Caramel, Speedway SuperAmerica White Chocolate Caramel Cappuccino. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|