Weigh In record (no journal entry) for 31 August 2020
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59.1 kg
Lost so far: 8.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 31.75g | Prot: 42.23g | Carbs: 51.36g.
Breakfast: Bihun Goreng, Nasi Putih, Sosis Ayam. Lunch: Sosis Ayam, Bihun Goreng, Nasi Putih. Dinner: Tahu Goreng. more...
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Losing 4.9 kg a Week
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luthfianafisyah's Weight History
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