Weigh In record (no journal entry) for 31 August 2020
|
82 kg
Lost so far: 21.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 7.03g | Prot: 34.92g | Carbs: 14.46g.
Lunch: Alface Americana, Subway Tomate, Bife de Carne de Vaca (apenas Parte Magra Consumida), Quiabo, Brócolis Cozido. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almeida Fernanda's Weight History
|